Founder of Real Wholesome Life, Kelsea with green smoothie

About Real Wholesome Life

Founder of Real Wholesome Life, Kelsea with green smoothie
KELSEA ADAMS, BS, NASM-CPT

Hi Friends! I’m Kelsea and welcome to Real Wholesome Life. Let me tell you a little about myself. I’m a born and raised Florida girl, who can’t imagine living anywhere that has an actual winter. I love the beach, outdoor activities, sushi and all things chocolate. You can find me spending my free time with my husband and pup exploring local breweries, enjoying the beach, working out, spending time by the water, traveling or visiting a local restaurant.

My passions include running, doing yoga, and going to the gym. I’ve completed 2 half marathons and hope to being doing another one soon. I have a Bachelors of Science in Health Sciences and am a NASM Certified Personal Trainer. I strive to share living a lifestyle of wellness and balance with others. My passions include helping others and improving the community. Stick around to enjoy all the things Real Wholesome Life has to offer.

About Real Wholesome Life:

Real Wholesome Life focuses on living a healthy lifestyle full of wellness and balance. Here you will find recipes, fitness, lifestyle, and a few things in-between to help you strive towards finding a balance within living a healthy lifestyle. You can also learn some tips on how to live a healthy lifestyle so you can be the best version of you along the way.