• Breakfast,  Dessert,  Recipes,  Snacks

    Pumpkin Spice Muffins

    As soon as September 1st hits it is pumpkin season if you ask me. I love the cozy feel of fall and all the pumpkin recipes. Florida is still quite hot during the fall, but you can still count me in on all the pumpkin recipes. These pumpkin spice muffins are super easy to make and delicious. If being easy to make and tasting delicious wasn’t already enough they also only require 5 ingredients. This is like the ideal recipe if you ask me. These muffins aren’t super sweet either they have that perfect pumpkin spice flavor to them. These pumpkin spice muffins make a great fall breakfast, snack, or…

  • Dinner,  Main Dishes,  Recipes

    Walnut Melon Shrimp

    This Walnut Melon Shrimp recipe is the perfect sweet seafood dish. The recipe combines shrimp, honeydew, cantaloupe, walnuts, soy sauce, and honey. I enjoy serving it over a bed of rice with a side of vegetables for a tasty dinner. We have made this walnut melon shrimp with just honeydew and it is equally as good. The honeydew, shrimp and walnut combination is really the key to this dish. It’s one of our household favorite recipes. Ingredients you will need: 1 lb. of shrimp (fresh or frozen) 1/4 cup of chopped walnuts 1 cup of chopped honeydew 1 cup of chopped cantaloupe 1/8 cup of soy sauce (can be substituted…

  • Dinner,  Main Dishes,  Meal Prep,  Recipes

    Fall Sweet Potato Shepherd’s Pie

    Sweet potatoes are one of my favorite items to include in fall recipes. I start thinking about sweet potato mash or sweet potato casserole on Thanksgiving instantly. I decided to put a little spin on the classic shepherd’s pie to replace russet potatoes with sweet potatoes. The husband thought it sounded weird at first, but he actually loved it! You know it’s good when it gets the husband approval. This fall sweet potato shepherd’s pie combines sweet potatoes, ground turkey breast, green beans, onions, and zucchini. I think it’s safe to say this recipe is probably going to quickly become a fall staple in our household. Ingredients you’ll need: 1…

  • Dinner,  Main Dishes,  Meal Prep,  Recipes

    Fall Turkey Chili

    Something about a nice warm bowl of chili just seems so perfect for fall and cozy cool weather. This fall turkey chili is one of our favorite recipes for fall and winter. It is definitely a recipe that’s on repeat for us. The fall turkey chili makes great leftovers, which makes it perfect for meal prep. This recipe combines ground turkey breast, chicken bone broth, tomato sauce, kidney beans, pinto beans, great northern beans, onions, and some spices. The fall turkey chili is delicious served with crackers or on top of a small bed of rice. This recipe is also great if you need a large meal to serve numerous…

  • Dinner,  Main Dishes,  Meal Prep,  Recipes

    Turkey Burgers

    I love cooking with ground turkey anytime of the year, but especially during the fall. I start getting ready for Thanksgiving and all the fun holiday celebrations. It truly is my favorite time of the year. These delicious turkey burgers do not disappoint. They are pretty simple to make and a great way to make a classic burger, but with ground turkey. These turkey burgers can be served several ways. My personal favorite is with some lettuce, chicken bacon, and sliced avocado. I love avocado on top of my burgers. If you haven’t tried it I would highly recommend giving it a try. The turkey burgers are a great staple…

  • Dinner,  Main Dishes,  Recipes

    Turkey Kielbasa Alfredo Skillet

    I’ve said this before and I’ll continue repeating that I love an easy one pan dinner. They are perfect to make a home cooked meal after a busy work day, require minimal effort, and are easy to clean up. This Turkey Kielbasa Alfredo Skillet is the perfect amount of creamy flavor inside a skillet. I used Primal Kitchen’s dairy free alfredo sauce, which has a delicious creamy garlic flavor. The simplicity of being able to used the pre-made alfredo sauce without having to settle on the ingredients in it is a major plus. This delicious one pan skillet dinner combines turkey kielbasa, potatoes, carrots and alfredo sauce. Ingredients You’ll Need…

  • Dinner,  Main Dishes,  Recipes,  Seafood

    One Pan Shrimp Kielbasa Skillet

    I love a good one pan recipe for a quick delicious dinner during the week. This one pan shrimp and kielbasa skillet is a great easy and flavorful meal. I don’t know about you, but our work weeks are always packed with things to do. A simple dinner always helps to make are day a little easier. This one pan shrimp kielbasa skillet combines a delicious turkey kielbasa with shrimp, broccoli, white onions and sweet potatoes to make a tasty dinner. You can easily cook it on medium over the stove or place it in the oven for about 30 minutes. I would recommend beginning with cooking down the sweet…

  • Dinner,  Recipes,  Seafood

    Shrimp Avocado Salad

    This recipe includes two of my favorite things: shrimp and avocado. You can never go wrong with seafood and avocado in my opinion. I love how easy this Shrimp Avocado Salad is to make a delicious dinner during the week. It’s also pretty light and refreshing making it perfect for the summer. The Shrimp Avocado Salad would be a great addition to a weekend on the beach or by the pool. Ingredients you will need: 1 lb of peeled and de-veined shrimp 1 cucumber 1/2 white onion 2 limes 1 avocado 2 sweet potatoes 1 tsp. of chopped cilantro This salad includes shrimp, cucumber, cilantro, avocado, lime juice, white onion,…

  • Breakfast,  Recipes

    Cinnamon Roll Protein Waffles

    If you’re anything like me maybe you grew up eating the fluffy cut & back cinnamon rolls on special occasions. My family had a tradition of making them on Christmas morning every year. We always looked forward to waking up to cinnamon rolls to enjoy while we opened gifts on Christmas morning. While reminiscing on that tradition, I decided to combine two of my favorite classic breakfast items to make cinnamon roll protein waffles. They’re pretty easy to make and take very like time. The cinnamon swirl on top of the batter is everything!! Ingredients you’ll need: Waffles 1 cup of whole wheat flour 1 tbsp. of ground cinnamon 1…

  • Dinner,  Main Dishes,  Recipes

    Simple Egg Roll in a Bowl

    After reading “Egg Roll in a Bowl” you’re probably thinking of that delicious fried take-out egg roll right? This egg roll in a bowl recipe is super quick to make, tastes incredible, and is basically the filling of that delicious egg roll. It takes a spin off the classic egg roll to eliminate the fried food and include whole ingredients. The recipe is primarily ground turkey and coleslaw sautéed and seasoned to get this flavorful dinner. Ingredients you’ll need: 1 lb. of ground turkey breast 16 ounces of coleslaw 2 eggs 1/4 cup of no soy teriyaki sauce (can substitute with soy sauce if desired) 1 tbsp. of ground ginger…