• Lifestyle

    15 Tips for Managing Stress

    Let’s be honest 2020 was a stressful year for pretty much everyone. Hopefully 2021 is off to a better start, but regardless most of us might face stressful situations each week or maybe even each day. Although we can’t always control the situations that bring us stress we can learn to manage stress. It’s important to remember what’s in your control and what’s not when it comes to stress. Try to focus on what’s actually in your control, because some things we just aren’t able to change. Below I’ve created a list of 15 tips for managing stress that might help give you some ideas for the next time you…