• Fitness,  Lifestyle

    Starting Your Fitness Journey

    Starting your fitness journey or living a healthy lifestyle can seem overwhelming. You might question where to begin or worry about not succeeding. The key is actually starting your fitness journey. As long as you start and are trying you are succeeding. I realize this might sound simple, but you might still be at a lost on where to begin. Let’s take a bigger look into starting your fitness journey. Know Your Why The first step to starting your fitness journey is knowing why you are doing it. This might look different for everyone, but try to determine what your why is or what your motivation is. Your why doesn’t…