• Lifestyle

    What does “being healthy” mean?

    Let’s break down a little more of what “healthy” actually means. The holidays are around the corner and so is the new year. Although I don’t always love the idea of new years resolutions we know that many people set these goals for themselves. For many people the new year seems like a fresh start. Year after year individuals set the goal to live “healthier” as their new years resolution. Have you ever been to a gym during the month of January? If you have you likely know the gym is packed and filled with new faces. Why? New year, new me, and new year resolutions. Unfortunately, though if you’ve…