• Fitness

    The Different Types of Workout Routines

    Have you heard terms like circuits, supersets, or maybe split routines before? These terms for different types of workout routines might seem confusing if you aren’t familiar with them. Whether you prefer to do workouts at home or at the gym it’s a good idea to have some structure to your workouts. Have you ever done a workout that consists of you coming up with some exercises to do to make up that 30 minutes you said you would workout, but there’s not much plan or intention behind it? I’m sure many of us can answer yes. That brings us to the different types of workout routines you could choose…